What Is Reiki, Really?

A gentle touch with deep effect

Reiki. Maybe you’ve heard the word before, or maybe it’s completely new to you. Either way: welcome! In this blog, I’ll explain what Reiki is, what you can expect from a session, and why it’s such a beautiful way to relax and reconnect with yourself.

Energy in motion

Reiki is a Japanese form of energy healing that works with universal life force energy — something that flows all around us and within us. The word Reiki literally means “universal life energy” (Rei = universal, Ki = life energy). During a session, this energy is channeled through the hands. You lie down (fully clothed) on a treatment table or sit in a chair while I gently place my hands on or just above your body. The energy flows where it’s needed most and supports whatever your system needs in that moment.

What does Reiki do?

Reiki helps your body and mind return to their natural state of balance. Many people experience deep relaxation during a session, a sense of calm, warmth, or even clarity. It can support you with:

• Stress and restlessness

• Sleep issues

• Emotional blockages

• Fatigue

• Headaches or physical tension

Reiki works on all levels: physical, mental, emotional, and energetic. Sometimes the effects are immediate; other times, they unfold more subtly.

Who is Reiki for?

Reiki is for everyone. You don’t have to believe in anything, and you don’t need to do or be anything special. All you have to do is allow yourself to simply be. Reiki does the rest. It’s a moment just for you – to recharge, to slow down, and to come home to who you are.

Why I love Reiki

For me, Reiki has become a way of life. It helps me slow down, listen, and trust in the natural rhythm of things. Every session is different, every person unique. I’m still amazed at how something so simple can be so powerful – just being present, with energy, with love.

Would you like to experience it for yourself?

You’re warmly welcome for a session with The Reiki Road. I’m mobile, so I come to you – whether you’re at a campsite, at home, or in a quiet spot in nature. Together we create a moment of rest, reset, and reconnection.